Video + remote production

Setting Up a Good Camera Shot: The Simple Version for Attorneys

Cheney Winslow founded Attorneys Online in 1998. A former television and film producer, she helps law firms turn their attorneys’ knowledge into useful videos and marketing content.

Eye-level camera framing for attorneysPlace the camera at eye level, eyes near the upper third, a small gap above the head and frame from mid-chest upward.FRAME YOUR SHOTCamera at eye levelEyes near the upper thirdA small gap above your headFrame from mid-chest upLook into the lensFor an interview, look toward the interviewer and leave space in that direction.
A few framing adjustments make an office recording feel more natural.
In this article

I love video. It gives people a chance to hear your voice, see your personality, and get a feel for who you are before they ever call your office.

But I have a camera pet peeve: shots where you see mostly the top of someone’s head, or the camera is so low you’re looking up their nose. A simple adjustment can make such a difference.

You don’t need a studio to get a good shot. A phone, good light, clear sound, and a little attention to where you put the camera can go a long way. Here are a few basics to help you look and sound your best.

Framing

Start with the camera at eye level. A phone or laptop sitting on your desk usually puts the lens too low. Raise it on a tripod, laptop stand, or a sturdy stack of books.

Imagine your screen divided into a tic-tac-toe grid. Position your eyes near the top horizontal line, leaving a small gap above your head. Frame yourself from about the middle of your chest upward.

If you’re speaking directly to viewers, sitting in the center works well. Look into the lens rather than at your own face on the screen.

If someone is interviewing you, look toward the interviewer and leave a little open space in that direction.

Check what’s behind you. Make sure a plant or lamp doesn’t appear to be growing out of your head. Remove clutter and anything containing private client information. If possible, sit a few feet away from the wall to give the picture more depth.

Lighting

A simple window lighting setup viewed from aboveAn attorney faces the camera with a window in front and to one side. A white reflector on the opposite side can soften shadows.SOFT LIGHT, SIMPLE SETUPYOUWindow or soft lightWhite reflectorCameraLight in front and slightly to one side.
A top view of a simple office lighting setup.

Soft window light is an easy, flattering place to start.

Sit with the window in front of you and slightly to one side. A bright window behind you can leave your face in shadow. If direct sunlight looks harsh, a sheer white curtain can soften it.

Without a window, use a soft light positioned slightly to one side of the camera. A white piece of poster board on the opposite side can reflect some light back onto your face.

Keep the light colors consistent. Daylight mixed with a very yellow lamp can make your skin look uneven. Turn off overhead lights if they create strong shadows.

Check your glasses for reflections. Moving the light slightly higher or farther to the side can help.

Wardrobe

Wear something that feels like you and suits the message. A suit may be right for one video. An open-collar shirt may be right for another.

Solid colors such as navy, medium blue, deep green, and burgundy are easy choices. Avoid tiny checks and thin stripes, which can create distracting patterns on camera.

Choose a color that stands apart from your background. White and black can work, but check a test recording to see how they look in your lighting.

A collar or lapel provides a convenient place to attach a microphone. Avoid jewelry that clinks or rubs against it, and blot any shine on your forehead and nose before recording.

Sound

People need to hear you comfortably. Even a beautiful picture won’t hold their attention if your voice sounds distant or echoes.

A clip-on microphone is a useful upgrade. Position it near your upper chest, following its instructions, and keep it clear of clothing, hair, and jewelry.

Choose a quiet room. Close the door, silence notifications, and temporarily turn off noisy fans when practical.

Bare walls and hard floors tend to create echo. Curtains, rugs, and upholstered furniture help absorb sound.

Record a short test and listen back. You may hear a hum or rustling sound you didn’t notice while speaking.

The Gear Worth Buying

Four basics cover most office setups.

Camera: Start with your phone. Clean the lens and record in 1080p or 4K. The rear camera often gives you better image quality, but choose a setup that lets you check your framing.

Microphone: A wired or wireless clip-on mic helps keep your voice clear. Confirm that it works with your phone before buying.

Light: A small soft light is useful when daylight isn’t available. Ring lights can work, but may reflect in glasses.

Tripod: Choose an adjustable tripod with a secure phone mount that reaches eye level and stays steady.

Before You Hit Record

Check your framing, light, background, and microphone. Record a short test, watch it, and listen back.

Then take a breath. You don’t need to deliver every answer perfectly. Pause, gather your thoughts, and try again. That’s what editing is for.

How Our Professional Remote Studio Works

At Attorneys Online, we film interview style to capture you at your most natural and authentic. With our professional remote studio, you record from your office while our team directs the session online.

We help you check your camera, lighting, and sound, develop the topics, and guide the conversation with questions. If you prefer a script, we can even operate a teleprompter remotely.

Your video and audio are recorded on your device while the footage uploads to our cloud studio. This helps preserve recording quality when the internet connection fluctuates. We make sure your upload is complete before you leave the session.

Then we edit your answers into polished videos for your website, social media, and YouTube. Answering the questions prospective clients are already asking helps people get to know you and can support your firm’s visibility in Google and AI searches.

You bring your experience. We help you turn it into fresh, useful videos.